Today seems like a slack-off day in the world of working out and eating healthy. I guess I am still eating fairly healthy, just not working out today. I went to bed last night with a twing in my back and woke up this morning with a full blown pinch that I am attempting to nurse today in the hopes that it doesn't not end up any worse than it already is.
So I will try to drink my water and not snack so much today. I will try to be as active as my back will allow me without causing me any more pain or injury to it.
I will make it a point to do better with this whole thing next week!
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